Skinny Queso Dip | Lite Cravings | WW Recipes | Low Calorie (2024)

FAQs

How to make queso thinner? ›

To make a thinner cheese dip, you can add more milk a little bit at a time until you reach the desired consistency. This is great scooped up with some tortilla chips, but it is also great for making nachos or burritos!

1 cup of queso dip, without chips, cup (Don Pablos) contains 373 Calories. The macronutrient breakdown is 16% carbs, 60% fat, and 24% protein. This is a good source of protein (39% of your Daily Value).

While it can be high in calories and sodium, it can provide protein, essential vitamins, and minerals, and contribute to a well-rounded diet when consumed in moderation. By being mindful of portion sizes and considering ingredient choices, you can enjoy queso as part of a healthy lifestyle.

I've also successfully made this queso with a thick, unsweetened, plain alternative milk (specifically, Forager brand's cashew milk). Cream cheese: Cream cheese makes this dip thick and ultra creamy. It also offers a bit of tang.

Milk -- You can substitute with half and half or whipping cream for a thicker creamier dip, and/or add up to ½ cup of water to make it more runny. Evaporated milk works here, too.

Step 1: Bring everything to the pot to boil

Bring to a boil and cook until queso is smooth, and at your desired consistency. Feel free to add more chicken broth at anytime if you want to make queso less thick.

2 tbsp of queso dip (Wegmans) contains 60 Calories. The macronutrient breakdown is 14% carbs, 64% fat, and 21% protein. This has a moderate calorie density, with 200 Calories per 100g.

There are 101 calories in a 1/4 cup of shredded Queso Asadero Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Queso fresco (Mexican white cheese) (1 ounce) contains 0.8g total carbs, 0.8g net carbs, 6.8g fat, 5.1g protein, and 85 calories.

Salsa is lower in calories, with no fat and has many beneficial vitamins. Our recommendation? Don't avoid queso or guacamole in moderation (they're delicious!), but if you want a flavorful, low-calorie snack you can fill up on without added guilt, grab some salsa.

Is guacamole or queso healthier? ›

It's all about the fat

Ultimately, this match-up comes down to fat – and because avocados contain the healthiest fats, guacamole is king. “Avocados are an excellent plant source of dietary fat,” Allers says.

Scanning the internet and the supermarket shelf, we realized that the cheese sauces are divided into two basic categories: Queso Dips, which include some amount of heat, spices, and other flavorings, and Cheese Dips, which are cheese and little else.

For dips, you'll want to use a tablespoon of cornstarch per pound of cheese, then add at least five ounces of evaporated milk. After that, you can use more evaporated milk to thin out your dip as much as you need.

Go thick or thin

If you're going thick and cheesy, use about 2 cups of cheese with ¼ cup milk alternative or water. For a thinner creamy sauce, use the same amount of cheese but add an extra ¼ cup of liquid (½ cup total).

If the queso is too thin, return to medium-low heat and simmer until thicker. If too thick, thin out out a few splashes of almond milk.

Some people have trouble with their queso dip solidifying after it cools. The cornstarch in this recipe should help to stabilize the sauce and keep it in liquid form even after it cools. Then you can reheat it easily to use again!

Making a slurry with cornstarch and cold milk is how you will thicken your queso. A traditional slurry is a 1:1 liquid to cornstarch ratio, but for our queso purposes I used 1 tablespoon of cornstarch and 2 tablespoons of milk.

If at any point the nacho cheese gets too thick and doesn't “run” off the spoon, just add more water or milk, and whisk to combine.

Heating the cheese with half & half on the stove top allows the cheese to become soft and melt. I like to add chopped green chiles, diced tomatoes, and cilantro to the Queso Dip to develop those Mexican flavors even more.